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Tag: relaxation and anxiety

M for Massage

I also considered M for Meditation, but between already covering Breathing and Hypnosis, and how common meditation is in anxiety relief, I wanted to take another angle. I started regular massage therapy a few years ago to help manage pain from a musculoskeletal issue. On top of chiropractic adjustments, it was a way to relieve … Continue reading M for Massage →

teewright429 Anxiety Leave a comment April 19, 2021April 19, 2021 1 Minute
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