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Tag: identify anxiety triggers

I for Identify Triggers, J for Journal

One the first steps to overcoming (still in progress) my anxiety was to figure out why I was so anxious in the first place. I have Generalized Anxiety Disorder (GAD), but that doesn’t mean that certain events, places, or things can’t worsen these feelings. There are so many triggers of anxiety and they vary from … Continue reading I for Identify Triggers, J for Journal →

teewright429 Anxiety 1 Comment March 1, 2021March 6, 2021 1 Minute
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