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Taking the Tee

the ride from anxiety to confidence

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Category: Life

Back in Business

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I won't declare this "The Year of the Blog" or set any expectations. I've learned not to do that over the last couple of years. BUT I am super excited to share more of my journey with you. I've appreciated the positive vibes and feedback to this point and look forward to more conversations in … Continue reading Back in Business →

teewright429 Anxiety, Faith, Fitness, Life, Parenting, Science Leave a comment January 10, 2022January 10, 2022 1 Minute

Change

I often find myself saying aloud how much I hate adulting. That I wish I’d known what it entailed back when I was wishing so hard to be an adult. It feels like different things are always pulling us in opposite directions and there is not enough sleep in the world to ever feel rested. … Continue reading Change →

teewright429 Anxiety, Life Leave a comment February 14, 2021February 14, 2021 2 Minutes

D for Diet, E for Exercise

It just made sense to me to have these together. The common theme is that focusing on making healthy choices can greatly lower anxiety and stress. Diet meaning the foods we eat, not starting a diet to lose weight. And exercise meaning how we get our body moving and heart rate up but, again, not … Continue reading D for Diet, E for Exercise →

teewright429 Anxiety, Life 1 Comment February 5, 2021February 5, 2021 2 Minutes

It could all be so simple…

With all of the complexities of 2020 and carrying twins, all I wanted was a little simplicity in my life. Ya know? Lately I find myself wanting to sing the first verse of Lauryn Hill’s Ex-Factor to people that seem intent on making things difficult. “It could all be so simple, but you’d rather make … Continue reading It could all be so simple… →

teewright429 Life Leave a comment February 2, 2021February 2, 2021 1 Minute
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