Skip to content

Taking the Tee

the ride from anxiety to confidence

  • Home
  • About Me
  • ABC’s of Anxiety Relief
  • Science & Women’s Health
  • Workin’ on my Fitness
  • Family & Motherhood
  • Faith

Author: teewright429

Believer/Wife/Mom/Scientist fighting the good fight to ensure that I'm loving life. IG: @teenalauren

In Other Words #2

Let's talk contraception, shall we? I've been seeing some articles published in the past few years that address weight gain associated with contraception in women. Is the weight gain real or perceived? Does the fear of weight gain lead to incorrect use and/or lack of use? There have been soooo many studies looking at birth … Continue reading In Other Words #2 →

teewright429 Anxiety 3 Comments April 13, 2022April 20, 2022 2 Minutes

Twinning Tuesday #3

teewright429 Parenting Leave a comment April 12, 2022 1 Minute

R for Redirect

How does your anxiety feel? How does it present itself? Racing thoughts? Heart pounding? Trouble breathing? Whether it’s an anxious phase or an anxiety attack, I’ve always said that my anxiety feels like adrenaline that I really don’t want or need. My body feels ready to battle or run away or…something intense. Recently I saw … Continue reading R for Redirect →

teewright429 Anxiety Leave a comment February 14, 2022 1 Minute

Struck by Lightning

If I had to list my fears, flying would be right at the very top. Don’t get me wrong, I love traveling and will continue to take any and every opportunity to travel the world. But I’m a nervous flyer to say the least. I’m that passenger that gasps when you hit a rough patch … Continue reading Struck by Lightning →

teewright429 Anxiety Leave a comment February 11, 2022January 26, 2022 2 Minutes

Q for Questions

Cognitive behavioral therapy (CBT) is a short-term skill building process to help change your way of thinking in response to anxiety triggers. Check out my previous post I for Identify Triggers, J for Journal for a bit more on identifying anxiety triggers. If CBT is something you’re curious about, definitely do some research. There’s a … Continue reading Q for Questions →

teewright429 Anxiety 1 Comment February 7, 2022January 25, 2022 1 Minute

In Other Words #1

My first publication was honestly a jam-packed and super dense detailed explanation of causes of pain in endometriosis (endo) patients, and what can counter this. It was, as many of these research papers are, written with clinical jargon in a way that only other researchers or medical experts would follow. Not helpful to the millions … Continue reading In Other Words #1 →

teewright429 Science Leave a comment February 2, 2022March 26, 2022 1 Minute

Heavy

Every so often I feel heavy and burdened. Burdened by my busy life, my exhaustion, family activities, social commitments, financial obligations. Like everything is my sole responsibility and I’m watching the rest of the world enjoy freedoms and choices...and even boredom. Then I take some deep breaths and think about all the times I’ve felt … Continue reading Heavy →

teewright429 Anxiety Leave a comment January 31, 2022January 25, 2022 1 Minute

Favorite Quotes #1

teewright429 Anxiety Leave a comment January 27, 2022January 26, 2022 1 Minute

Twinning Tuesday #2

teewright429 Parenting Leave a comment January 25, 2022March 26, 2022 1 Minute

Walking in Faith

For the past few years I’ve decided to follow a Bible reading plan on the Bible app in hopes of reading the entire Bible in a year. Wanna know how many times I’ve followed through? ZERO. Once I get off track, I almost sabotage myself with guilt for not doing better. Well we’re a few … Continue reading Walking in Faith →

teewright429 Anxiety, Faith Leave a comment January 23, 2022January 23, 2022 1 Minute

Posts navigation

Older posts
Blog at WordPress.com.
Taking the Tee
Blog at WordPress.com.
  • Follow Following
    • Taking the Tee
    • Join 75 other followers
    • Already have a WordPress.com account? Log in now.
    • Taking the Tee
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...